Built with Body
Backed by Soul
Special Announcement
Now Offering Reformer Pilates
We're excited to introduce Reformer Pilates to our studio. Designed to enhance strength, flexibility, and overall wellbeing.
Join a community that inspires movement and progression
Established in 2018 in beautiful Deloraine, Tasmania, Body & Soul Gym is the result of many years of dedication and
commitment to health, fitness, and wellbeing.
Since then, Body & Soul has expanded into two great locations:
The Gym – located at 1/76–78 Emu Bay Road, offering 24-hour access with Strength and Conditioning, Boxing, and Circuit classes.
The Studio – located at 8 West Barrack Street, offering a range of health and wellness classes including Bootcamp, Pilates, Yoga, and Zumba. New and varied classes are regularly added to our program!
Discover programs across multiple disciplines
Join our expert trainers across Yoga, Strength & Conditioning, Hyrox, High Intensity, Pilates, and more.
Learn from world class trainers
Develop from beginner foundations to advanced skills.
Our trainers are equipped to tailor classes to every ability level.
A community
that will keep you going
Founded in 2018, Body & Soul Gym began in a small space below the Deloraine Hotel. Over the years, Tamsyn and her team have grown it into a 24-hour gym with two vibrant locations. With a dedicated team of instructors, the gym offers an inclusive range of classes and fitness options, continually expanding to serve the community better.
Getting started is easy
1
Book
your trial
We’d love to hear about your fitness goals, assess the best starting point for you, and even invite you to experience a trial class on us!
2
Meet with
our team
Let us create the plan
to achieve your goals!
3
Get in the best
shape of your life
Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.
Find flexible pricing that suits your commitment
Emu bay roaD & WEst barrack streeT
Situated in Deloraine, Tasmania, Body & Soul Gym has two vibrant locations for all fitness levels. The Deloraine Gym at 1/76-78 Emu Bay Road offers 24-hour Strength and Conditioning, Boxing, and Circuit classes, while The West Barrack Studio at 8 West Barrack Street provides Bootcamp, Pilates, Yoga, and Zumba.
With expert instructors and regularly updated programs, both locations are the perfect spaces to move, strengthen, and energize your body.
Trial
Kickstart your jouney with our
1 week trial.
Class Packs
Packs of classes for ultimate flexibility in when you train.
Drop-In
Flexible drop-in sessions for all fitness levels.
Questions?
We have the answers!
How long does it take to see results?
Be patient. Results take time, but if you're consistent,
they absolutely will come. The exciting thing is that as a
beginner, results come fairly quickly. Even in 30 days, you
can really see a difference in your strength and overall
fitness.
Do I get the chance to meet new friends?
Absolutely. We have a broad mix of people, ages, and
occupations within the gym. You will be buddied up with
someone in your first class so you get to know someone
straight away. We pride ourselves on being inclusive and
inviting anyone new to the gym
What sets you apart from other gyms in the area?
We are a community of people that share the same fitness journey as you. We are here to build each other up - If you win, we all win!
How often do you recommend coming to workout classes?
For beginners, 2–4 classes per week is a realistic starting point, depending on your current fitness level. It may take some time for your body to adjust to training at higher intensity, so in the beginning, you might need extra recovery time between sessions. Over the first few months, aim to gradually build up to 5 training days per week.
How often do you recommend coming to workout classes?
For beginners, 2–4 classes per week is a realistic starting point, depending on your current fitness level. It may take some time for your body to adjust to training at higher intensity, so in the beginning, you might need extra recovery time between sessions. Over the first few months, aim to gradually build up to 5 training days per week.
How long does it take to see results?
Be patient. Results take time, but if you're consistent,
they absolutely will come. The exciting thing is that as a
beginner, results come fairly quickly. Even in 30 days, you
can really see a difference in your strength and overall
fitness.
Do I get the chance to meet new friends?
Absolutely. We have a broad mix of people, ages, and
occupations within the gym. You will be buddied up with
someone in your first class so you get to know someone
straight away. We pride ourselves on being inclusive and
inviting anyone new to the gym
What sets you apart from other gyms in the area?
We are a community of people that share the same fitness journey as you. We are here to build each other up - If you win, we all win!
Still curious? Talk to us!
Our Locations
Emu Bay Road
Located at 1/76–78 Emu Bay Road, our Deloraine gym offers 24-hour access and a full range of fitness options including Strength & Conditioning, Boxing, and Circuit classes. It’s the perfect space for those committed to building strength, endurance, and functional fitness.
West Barrack Studio
Situated at 8 West Barrack Street, our studio offers a variety of health and wellness classes such as Bootcamp, Pilates, Yoga, and Zumba. With expert instructors and regularly updated programs, it’s the ideal environment to explore new ways to move, strengthen, and energize your body.
Start your journey today
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